GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	17:56	17:56	76	00:17:56	1,00 km
2	1,00 km	10:52	10:52	85	00:28:48	2,00 km
3	1,00 km	10:10	10:10	81	00:38:57	3,00 km
4	1,00 km	14:20	14:20	81	00:53:18	4,00 km
5	1,00 km	7:14	7:14	92	01:00:32	5,00 km
6	1,00 km	5:54	5:54	118	01:06:25	6,00 km
7	1,00 km	6:34	6:34	104	01:13:00	7,00 km
8	1,00 km	5:16	5:16	123	01:18:16	8,00 km
9	0,90 km	4:26	4:57	131	01:22:42	8,90 km