GPS-pass | Gustavslund - Ättekulla - Pålstorp - Örby - Råå - Ramlösa

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	132	00:05:34	1,00 km
2	1,00 km	5:24	5:24	125	00:10:58	2,00 km
3	1,00 km	5:22	5:22	115	00:16:20	3,00 km
4	1,00 km	5:15	5:15	123	00:21:34	4,00 km
5	1,00 km	5:17	5:17	127	00:26:51	5,00 km
6	1,00 km	5:20	5:20	127	00:32:12	6,00 km
7	1,00 km	5:14	5:14	130	00:37:26	7,00 km
8	1,00 km	5:15	5:15	133	00:42:41	8,00 km
9	1,00 km	5:14	5:14	136	00:47:55	9,00 km
10	1,00 km	5:07	5:07	141	00:53:02	10,00 km
11	1,00 km	5:05	5:05	141	00:58:06	11,00 km
12	1,00 km	5:08	5:08	139	01:03:14	12,00 km
13	1,00 km	5:07	5:07	148	01:08:21	13,00 km
14	1,00 km	5:03	5:03	150	01:13:25	14,00 km
15	1,00 km	5:03	5:03	142	01:18:28	15,00 km
16	1,00 km	5:02	5:02	153	01:23:30	16,00 km
17	0,02 km	0:07	4:48	149	01:23:36	16,02 km

annons