GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	22:18	4:28	140	00:22:18	5,00 km
2	5,00 km	21:48	4:22	141	00:44:06	10,00 km
3	5,00 km	23:31	4:42	137	01:07:37	15,00 km
4	5,00 km	22:24	4:29	132	01:30:00	20,00 km
5	1,42 km	6:36	4:39	133	01:36:37	21,42 km