GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:24	4:24	0	00:04:24	1,00 km
2	1,00 km	4:10	4:10	0	00:08:34	2,00 km
3	1,00 km	4:14	4:14	0	00:12:48	3,00 km
4	1,00 km	4:36	4:36	0	00:17:25	4,00 km
5	1,00 km	5:07	5:07	0	00:22:32	5,00 km
6	1,00 km	4:58	4:58	0	00:27:30	6,00 km
7	1,00 km	4:49	4:49	0	00:32:19	7,00 km
8	1,00 km	4:58	4:58	0	00:37:18	8,00 km
9	1,00 km	4:59	4:59	0	00:42:17	9,00 km
10	1,00 km	5:01	5:01	0	00:47:18	10,00 km
11	0,30 km	1:35	5:18	0	00:48:53	10,30 km

annons