GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	126	00:05:44	1,00 km
2	1,00 km	5:48	5:48	139	00:11:32	2,00 km
3	1,00 km	6:34	6:34	139	00:18:06	3,00 km
4	1,00 km	7:05	7:05	145	00:25:11	4,00 km
5	1,00 km	6:06	6:06	151	00:31:17	5,00 km
6	1,00 km	5:58	5:58	150	00:37:15	6,00 km
7	0,32 km	1:57	6:09	149	00:39:12	6,32 km