GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	0	00:05:56	1,00 km
2	1,00 km	5:49	5:49	0	00:11:45	2,00 km
3	1,00 km	5:59	5:59	0	00:17:44	3,00 km
4	1,00 km	6:00	6:00	0	00:23:44	4,00 km
5	1,00 km	6:01	6:01	0	00:29:45	5,00 km
6	1,00 km	5:53	5:53	0	00:35:37	6,00 km
7	1,00 km	5:50	5:50	0	00:41:28	7,00 km
8	1,00 km	5:44	5:44	0	00:47:12	8,00 km
9	1,00 km	5:51	5:51	0	00:53:03	9,00 km
10	1,00 km	6:33	6:33	0	00:59:36	10,00 km
11	0,24 km	1:22	5:47	0	01:00:58	10,24 km