GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	132	00:05:34	1,00 km
2	1,00 km	5:35	5:35	138	00:11:10	2,00 km
3	1,00 km	5:34	5:34	145	00:16:44	3,00 km
4	1,00 km	5:36	5:36	147	00:22:20	4,00 km
5	1,00 km	5:34	5:34	150	00:27:54	5,00 km
6	1,00 km	5:44	5:44	151	00:33:38	6,00 km
7	1,00 km	6:08	6:08	148	00:39:46	7,00 km
8	1,00 km	5:43	5:43	152	00:45:29	8,00 km
9	0,78 km	4:23	5:37	150	00:49:51	8,78 km

annons