GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:25	0	00:05:26	1,00 km
2	0,99 km	5:02	5:04	0	00:10:27	2,00 km
3	1,00 km	5:26	5:26	0	00:15:54	3,00 km
4	1,00 km	5:00	5:00	0	00:20:54	4,00 km
5	1,00 km	6:05	6:05	0	00:26:59	5,00 km
6	1,00 km	5:04	5:05	0	00:32:03	6,00 km
7	1,00 km	5:06	5:06	0	00:37:09	7,00 km
8	1,00 km	5:18	5:17	0	00:42:27	8,00 km
9	1,00 km	5:16	5:16	0	00:47:44	9,00 km
10	1,00 km	5:55	5:55	0	00:53:39	10,00 km
11	0,79 km	3:50	4:50	0	00:57:29	10,79 km

annons