GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:09	7:09	0	00:07:09	1,00 km
2	1,00 km	6:49	6:49	0	00:13:58	2,00 km
3	1,00 km	7:24	7:24	0	00:21:22	3,00 km
4	1,00 km	8:59	8:59	0	00:30:20	4,00 km
5	1,00 km	8:55	8:55	0	00:39:16	5,00 km
6	1,00 km	8:39	8:39	0	00:47:54	6,00 km
7	1,00 km	8:32	8:32	0	00:56:27	7,00 km
8	1,00 km	9:04	9:04	0	01:05:30	8,00 km
9	1,00 km	8:52	8:52	0	01:14:22	9,00 km
10	1,00 km	10:53	10:53	0	01:25:15	10,00 km
11	0,91 km	6:13	6:48	0	01:31:27	10,91 km

annons