GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	134	00:05:15	1,00 km
2	1,00 km	4:43	4:43	149	00:09:58	2,00 km
3	1,00 km	4:54	4:54	152	00:14:51	3,00 km
4	1,00 km	5:03	5:03	155	00:19:55	4,00 km
5	1,00 km	5:35	5:35	146	00:25:30	5,00 km
6	1,00 km	5:42	5:42	140	00:31:12	6,00 km
7	1,00 km	5:30	5:30	139	00:36:42	7,00 km
8	1,00 km	5:58	5:58	141	00:42:40	8,00 km
9	1,00 km	5:12	5:12	143	00:47:51	9,00 km
10	0,68 km	3:25	5:01	150	00:51:16	9,68 km

annons