GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	133	00:04:29	1,00 km
2	1,00 km	4:30	4:30	145	00:08:59	2,00 km
3	1,00 km	4:32	4:32	143	00:13:31	3,00 km
4	1,00 km	4:28	4:28	141	00:17:59	4,00 km
5	1,00 km	4:28	4:28	142	00:22:27	5,00 km
6	1,00 km	4:24	4:24	144	00:26:51	6,00 km
7	1,00 km	4:33	4:33	143	00:31:25	7,00 km
8	1,00 km	4:30	4:30	148	00:35:55	8,00 km
9	1,00 km	4:23	4:23	149	00:40:18	9,00 km
10	1,00 km	4:19	4:19	148	00:44:37	10,00 km
11	1,00 km	4:05	4:05	148	00:48:41	11,00 km
12	1,00 km	4:00	4:00	146	00:52:41	12,00 km
13	1,00 km	4:29	4:29	145	00:57:10	13,00 km
14	1,00 km	3:53	3:53	146	01:01:03	14,00 km
15	0,33 km	1:14	3:44	144	01:02:17	14,33 km