GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,05 km	5:20	5:04	112	00:05:20	1,05 km
2	0,95 km	4:40	4:56	116	00:10:01	2,00 km
3	1,00 km	4:58	4:58	119	00:14:58	3,00 km
4	1,00 km	4:37	4:37	118	00:19:35	4,00 km
5	1,00 km	4:49	4:49	117	00:24:23	5,00 km
6	1,00 km	4:44	4:44	122	00:29:08	6,00 km
7	1,00 km	4:47	4:47	125	00:33:54	7,00 km
8	1,00 km	4:50	4:50	125	00:38:44	8,00 km
9	1,00 km	4:31	4:31	122	00:43:16	9,00 km
10	1,00 km	4:55	4:55	124	00:48:11	10,00 km
11	0,01 km	0:03	3:56	124	00:48:15	10,02 km

annons