GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:47	21,56	122	00:02:47	1,00 km
2	0,04 km	0:26	5,26	110	00:03:13	1,04 km
3	1,00 km	2:25	24,83	144	00:05:38	2,04 km
4	1,00 km	2:18	26,09	150	00:07:56	3,04 km
5	1,00 km	3:15	18,46	132	00:11:11	4,04 km
6	1,00 km	2:26	24,66	125	00:13:37	5,04 km
7	1,00 km	2:45	21,82	139	00:16:22	6,04 km
8	1,00 km	3:03	19,67	131	00:19:26	7,04 km
9	1,00 km	3:12	18,75	125	00:22:38	8,04 km
10	1,00 km	2:57	20,34	124	00:25:35	9,04 km
11	1,00 km	2:22	25,35	117	00:27:56	10,04 km
12	1,00 km	2:56	20,45	126	00:30:52	11,04 km
13	1,00 km	2:11	27,48	143	00:33:04	12,04 km
14	1,00 km	2:20	25,71	135	00:35:24	13,04 km
15	1,00 km	1:49	33,03	126	00:37:14	14,04 km
16	1,00 km	1:49	33,03	135	00:39:02	15,04 km
17	1,00 km	1:52	32,14	137	00:40:54	16,04 km
18	1,00 km	2:37	22,93	140	00:43:31	17,04 km
19	1,00 km	2:08	28,13	134	00:45:39	18,04 km
20	1,00 km	2:25	24,83	139	00:48:03	19,04 km
21	1,00 km	2:41	22,36	142	00:50:45	20,04 km
22	0,92 km	2:23	23,23	137	00:53:07	20,96 km

annons