GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	116	00:05:17	1,00 km
2	1,00 km	5:11	5:11	126	00:10:29	2,00 km
3	1,00 km	5:10	5:10	134	00:15:39	3,00 km
4	1,00 km	5:03	5:03	136	00:20:41	4,00 km
5	1,00 km	5:00	5:00	139	00:25:42	5,00 km
6	1,00 km	4:58	4:58	141	00:30:40	6,00 km
7	1,00 km	4:55	4:55	140	00:35:35	7,00 km
8	1,00 km	5:10	5:10	138	00:40:45	8,00 km
9	1,00 km	5:09	5:09	138	00:45:54	9,00 km
10	1,00 km	5:43	5:43	131	00:51:37	10,00 km
11	1,00 km	5:09	5:09	133	00:56:46	11,00 km
12	1,00 km	5:03	5:03	135	01:01:48	12,00 km
13	1,00 km	4:42	4:42	143	01:06:31	13,00 km
14	1,00 km	4:43	4:43	147	01:11:14	14,00 km
15	1,00 km	4:45	4:45	147	01:15:58	15,00 km
16	1,00 km	4:54	4:54	143	01:20:53	16,00 km
17	1,00 km	4:57	4:57	142	01:25:50	17,00 km
18	1,00 km	5:00	5:00	141	01:30:50	18,00 km
19	1,00 km	4:51	4:51	140	01:35:42	19,00 km
20	1,00 km	5:03	5:03	139	01:40:45	20,00 km
21	1,00 km	4:59	4:59	127	01:45:43	21,00 km
22	1,00 km	5:04	5:04	133	01:50:47	22,00 km
23	1,00 km	4:56	4:56	136	01:55:44	23,00 km
24	1,00 km	5:03	5:03	137	02:00:46	24,00 km
25	1,00 km	5:13	5:13	139	02:05:59	25,00 km
26	1,00 km	5:05	5:05	142	02:11:04	26,00 km
27	1,00 km	5:00	5:00	142	02:16:04	27,00 km
28	1,00 km	4:58	4:58	146	02:21:02	28,00 km
29	1,00 km	5:00	5:00	148	02:26:02	29,00 km
30	1,00 km	4:54	4:54	152	02:30:56	30,00 km
31	0,48 km	2:27	5:04	155	02:33:23	30,48 km

annons