GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:53	8:53	123	00:08:53	1,00 km
2	1,00 km	6:43	6:43	135	00:15:36	2,00 km
3	1,00 km	7:34	7:34	148	00:23:10	3,00 km
4	1,00 km	7:25	7:25	143	00:30:36	4,00 km
5	1,00 km	7:47	7:47	140	00:38:22	5,00 km
6	1,00 km	7:05	7:05	141	00:45:27	6,00 km
7	1,00 km	7:01	7:01	137	00:52:28	7,00 km
8	1,00 km	6:10	6:10	137	00:58:39	8,00 km
9	1,00 km	6:25	6:25	139	01:05:03	9,00 km
10	1,00 km	7:40	7:40	141	01:12:43	10,00 km
11	1,00 km	7:33	7:33	139	01:20:16	11,00 km
12	0,45 km	3:34	7:51	134	01:23:50	11,45 km

annons