GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	132	00:04:57	1,00 km
2	1,00 km	4:54	4:54	138	00:09:51	2,00 km
3	1,00 km	4:53	4:53	139	00:14:44	3,00 km
4	1,00 km	4:53	4:53	141	00:19:37	4,00 km
5	1,00 km	4:56	4:56	140	00:24:32	5,00 km
6	1,00 km	4:57	4:57	142	00:29:30	6,00 km
7	1,00 km	5:03	5:03	141	00:34:33	7,00 km
8	1,00 km	5:05	5:05	140	00:39:38	8,00 km
9	1,00 km	4:48	4:48	144	00:44:26	9,00 km
10	1,00 km	5:03	5:03	146	00:49:29	10,00 km
11	1,00 km	5:07	5:07	139	00:54:36	11,00 km
12	1,00 km	5:02	5:02	140	00:59:38	12,00 km
13	1,00 km	5:09	5:09	134	01:04:47	13,00 km
14	1,00 km	4:56	4:56	138	01:09:44	14,00 km
15	1,00 km	5:04	5:04	141	01:14:48	15,00 km
16	1,00 km	4:29	4:29	149	01:19:18	16,00 km
17	1,00 km	4:33	4:33	150	01:23:51	17,00 km
18	1,00 km	4:37	4:37	149	01:28:28	18,00 km
19	1,00 km	4:29	4:29	149	01:32:57	19,00 km
20	1,00 km	4:35	4:35	149	01:37:32	20,00 km
21	1,00 km	4:51	4:51	145	01:42:23	21,00 km
22	1,00 km	4:56	4:56	142	01:47:19	22,00 km
23	0,06 km	0:19	4:58	143	01:47:39	22,06 km

annons