GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	133	00:05:34	1,00 km
2	1,00 km	5:20	5:20	139	00:10:54	2,00 km
3	1,00 km	5:20	5:20	142	00:16:14	3,00 km
4	1,00 km	5:31	5:31	148	00:21:45	4,00 km
5	1,00 km	5:15	5:15	139	00:27:00	5,00 km
6	1,00 km	5:29	5:29	143	00:32:29	6,00 km
7	1,00 km	5:27	5:27	142	00:37:56	7,00 km
8	1,00 km	5:20	5:20	143	00:43:15	8,00 km
9	1,00 km	5:25	5:25	145	00:48:40	9,00 km
10	1,00 km	5:26	5:26	144	00:54:06	10,00 km
11	0,59 km	3:23	5:44	145	00:57:29	10,59 km

annons