GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	105	00:05:59	1,00 km
2	1,00 km	7:17	7:17	114	00:13:16	2,00 km
3	1,00 km	7:09	7:09	110	00:20:25	3,00 km
4	1,00 km	5:56	5:56	114	00:26:21	4,00 km
5	1,00 km	5:35	5:35	111	00:31:56	5,00 km
6	1,00 km	6:19	6:19	115	00:38:15	6,00 km
7	1,00 km	6:37	6:37	113	00:44:52	7,00 km
8	1,00 km	6:11	6:11	113	00:51:03	8,00 km
9	0,56 km	3:25	6:05	111	00:54:28	8,56 km