GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	0	00:05:22	1,00 km
2	1,00 km	4:52	4:52	0	00:10:15	2,00 km
3	1,00 km	4:53	4:53	0	00:15:07	3,00 km
4	1,00 km	4:56	4:56	0	00:20:04	4,00 km
5	1,00 km	4:48	4:48	0	00:24:52	5,00 km
6	1,00 km	4:53	4:53	0	00:29:45	6,00 km
7	1,00 km	4:44	4:44	0	00:34:29	7,00 km
8	1,00 km	4:38	4:38	0	00:39:08	8,00 km
9	1,00 km	4:56	4:56	0	00:44:04	9,00 km
10	0,58 km	2:54	4:59	0	00:46:57	9,58 km

annons