GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	0	00:05:43	1,00 km
2	1,00 km	5:32	5:32	0	00:11:15	2,00 km
3	1,00 km	5:24	5:24	0	00:16:39	3,00 km
4	1,00 km	5:36	5:36	0	00:22:15	4,00 km
5	1,00 km	5:26	5:26	0	00:27:41	5,00 km
6	1,00 km	5:23	5:23	0	00:33:04	6,00 km
7	1,00 km	5:32	5:32	0	00:38:36	7,00 km
8	1,00 km	5:25	5:25	0	00:44:01	8,00 km
9	1,00 km	5:22	5:22	0	00:49:23	9,00 km
10	1,00 km	5:38	5:38	0	00:55:02	10,00 km
11	0,50 km	2:50	5:38	0	00:57:51	10,50 km

annons