GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:46	0	00:06:45	1,00 km
2	1,00 km	6:17	6:17	0	00:13:02	2,00 km
3	1,01 km	6:02	6:00	0	00:19:04	3,00 km
4	1,01 km	5:51	5:49	0	00:24:55	4,01 km
5	1,00 km	5:49	5:50	0	00:30:44	5,01 km
6	1,00 km	6:08	6:07	0	00:36:52	6,01 km
7	1,00 km	6:08	6:08	0	00:43:00	7,01 km
8	1,00 km	6:07	6:07	0	00:49:07	8,01 km
9	1,00 km	6:47	6:48	0	00:55:54	9,01 km
10	1,00 km	7:19	7:20	0	01:03:13	10,01 km
11	0,75 km	6:26	8:38	0	01:09:39	10,75 km

annons