GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	129	00:05:52	1,00 km
2	1,00 km	5:20	5:20	138	00:11:12	2,00 km
3	1,00 km	5:34	5:34	140	00:16:46	3,00 km
4	1,00 km	5:32	5:32	140	00:22:18	4,00 km
5	1,00 km	5:36	5:36	145	00:27:54	5,00 km
6	1,00 km	5:17	5:17	143	00:33:11	6,00 km
7	1,00 km	5:34	5:34	145	00:38:45	7,00 km
8	1,00 km	5:44	5:44	149	00:44:29	8,00 km
9	1,00 km	5:27	5:27	146	00:49:56	9,00 km
10	1,00 km	5:59	5:59	147	00:55:55	10,00 km
11	0,40 km	2:22	5:56	153	00:58:17	10,40 km

annons