GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	0	00:04:37	1,00 km
2	1,00 km	4:31	4:30	0	00:09:08	2,00 km
3	1,00 km	4:24	4:25	0	00:13:32	3,00 km
4	1,00 km	4:18	4:18	0	00:17:50	4,00 km
5	1,00 km	4:30	4:30	0	00:22:20	5,00 km
6	1,00 km	4:45	4:45	0	00:27:05	6,00 km
7	1,00 km	4:24	4:23	0	00:31:29	7,00 km
8	1,00 km	4:38	4:38	0	00:36:07	8,00 km
9	1,00 km	5:01	5:01	0	00:41:08	9,00 km
10	1,00 km	4:37	4:37	0	00:45:45	10,00 km
11	0,29 km	1:24	4:53	0	00:47:09	10,29 km

annons