GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	139	00:06:36	1,00 km
2	1,00 km	6:44	6:44	136	00:13:20	2,00 km
3	1,00 km	6:46	6:46	128	00:20:06	3,00 km
4	1,00 km	6:42	6:42	136	00:26:48	4,00 km
5	1,00 km	6:33	6:33	136	00:33:21	5,00 km
6	1,00 km	7:04	7:04	130	00:40:25	6,00 km
7	1,00 km	7:18	7:18	132	00:47:43	7,00 km
8	1,00 km	7:59	7:59	134	00:55:42	8,00 km
9	1,00 km	7:19	7:19	128	01:03:01	9,00 km
10	1,00 km	7:05	7:05	131	01:10:06	10,00 km
11	1,00 km	7:09	7:09	130	01:17:15	11,00 km
12	1,00 km	6:57	6:57	130	01:24:12	12,00 km
13	1,00 km	6:43	6:43	129	01:30:55	13,00 km
14	0,45 km	2:59	6:35	132	01:33:55	13,45 km