GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	120	00:05:20	1,00 km
2	1,00 km	5:46	5:46	134	00:11:06	2,00 km
3	1,00 km	5:54	5:54	124	00:17:00	3,00 km
4	1,00 km	5:45	5:45	131	00:22:46	4,00 km
5	1,00 km	5:34	5:34	129	00:28:20	5,00 km
6	1,00 km	5:32	5:32	127	00:33:53	6,00 km
7	1,00 km	7:39	7:39	120	00:41:32	7,00 km
8	1,00 km	5:58	5:58	124	00:47:30	8,00 km
9	1,00 km	5:23	5:23	129	00:52:53	9,00 km
10	1,00 km	6:07	6:07	123	00:59:00	10,00 km
11	1,00 km	5:13	5:13	129	01:04:13	11,00 km
12	1,00 km	5:12	5:12	132	01:09:25	12,00 km
13	1,00 km	8:20	8:20	109	01:17:44	13,00 km
14	1,00 km	7:22	7:22	110	01:25:06	14,00 km
15	1,00 km	6:05	6:05	124	01:31:11	15,00 km
16	1,00 km	5:56	5:56	126	01:37:07	16,00 km
17	1,00 km	4:57	4:57	127	01:42:04	17,00 km
18	1,00 km	5:17	5:17	136	01:47:21	18,00 km
19	1,00 km	4:40	4:40	138	01:52:01	19,00 km
20	0,98 km	5:25	5:32	136	01:57:26	19,98 km