GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,94 km	9:41	4:59	150	00:09:41	1,94 km
2	0,29 km	6:01	20:43	119	00:15:42	2,23 km
3	2,23 km	10:01	4:29	168	00:25:43	4,47 km
4	0,15 km	1:31	10:23	140	00:27:14	4,61 km
5	2,25 km	10:01	4:27	170	00:37:15	6,86 km
6	0,13 km	1:30	11:18	143	00:38:45	7,00 km
7	2,29 km	10:01	4:23	171	00:48:46	9,28 km
8	0,15 km	1:30	10:15	150	00:50:16	9,43 km
9	2,31 km	10:01	4:20	173	01:00:17	11,75 km
10	0,09 km	1:31	16:02	137	01:01:48	11,84 km
11	2,02 km	9:46	4:50	162	01:11:34	13,86 km

annons