GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	109	00:05:51	1,00 km
2	1,00 km	6:29	6:29	147	00:12:20	2,00 km
3	1,00 km	7:03	7:03	131	00:19:23	3,00 km
4	1,00 km	7:30	7:30	139	00:26:54	4,00 km
5	1,00 km	7:46	7:46	136	00:34:40	5,00 km
6	1,00 km	6:53	6:53	132	00:41:33	6,00 km
7	1,00 km	7:56	7:56	137	00:49:29	7,00 km
8	1,00 km	7:48	7:48	119	00:57:17	8,00 km
9	1,00 km	7:55	7:55	131	01:05:12	9,00 km
10	1,00 km	8:26	8:26	149	01:13:38	10,00 km
11	1,00 km	8:15	8:15	120	01:21:52	11,00 km
12	0,69 km	5:16	7:41	137	01:27:08	11,69 km

annons