GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	120	00:04:36	1,00 km
2	1,00 km	4:25	4:25	132	00:09:02	2,00 km
3	1,00 km	4:15	4:15	134	00:13:16	3,00 km
4	1,00 km	4:05	4:05	136	00:17:22	4,00 km
5	1,00 km	4:30	4:30	139	00:21:52	5,00 km
6	1,00 km	4:13	4:13	137	00:26:05	6,00 km
7	1,00 km	4:09	4:09	135	00:30:13	7,00 km
8	1,00 km	4:11	4:11	137	00:34:25	8,00 km
9	1,00 km	4:12	4:12	135	00:38:37	9,00 km
10	1,00 km	4:19	4:19	136	00:42:56	10,00 km
11	1,00 km	4:15	4:15	138	00:47:11	11,00 km
12	1,00 km	4:09	4:09	138	00:51:19	12,00 km
13	1,00 km	4:07	4:07	140	00:55:26	13,00 km
14	0,01 km	0:02	2:59	140	00:55:28	13,01 km

annons