GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	0	00:05:34	1,00 km
2	1,00 km	5:16	5:16	0	00:10:50	2,00 km
3	1,00 km	5:34	5:34	0	00:16:24	3,00 km
4	1,00 km	5:31	5:31	0	00:21:55	4,00 km
5	1,00 km	5:35	5:35	0	00:27:31	5,00 km
6	1,00 km	5:26	5:26	0	00:32:57	6,00 km
7	1,00 km	5:21	5:21	0	00:38:17	7,00 km
8	0,09 km	0:35	6:19	0	00:38:52	7,09 km