GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	131	00:06:12	1,00 km
2	1,00 km	6:44	6:44	145	00:12:56	2,00 km
3	1,00 km	6:19	6:19	115	00:19:15	3,00 km
4	1,00 km	6:35	6:35	125	00:25:50	4,00 km
5	1,00 km	7:54	7:54	114	00:33:44	5,00 km
6	1,00 km	7:58	7:58	115	00:41:43	6,00 km
7	1,00 km	7:05	7:05	113	00:48:48	7,00 km
8	1,00 km	5:58	5:58	131	00:54:46	8,00 km
9	1,00 km	6:05	6:05	116	01:00:51	9,00 km
10	1,00 km	6:14	6:14	124	01:07:05	10,00 km
11	0,21 km	1:08	5:28	128	01:08:13	10,21 km

annons