GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	122	00:05:11	1,00 km
2	1,00 km	4:58	4:58	136	00:10:09	2,00 km
3	1,00 km	5:32	5:32	132	00:15:41	3,00 km
4	1,00 km	5:07	5:07	134	00:20:48	4,00 km
5	1,00 km	5:00	5:00	141	00:25:48	5,00 km
6	1,00 km	4:58	4:58	140	00:30:47	6,00 km
7	1,00 km	4:51	4:51	139	00:35:38	7,00 km
8	1,00 km	4:52	4:52	142	00:40:30	8,00 km
9	1,00 km	4:49	4:49	141	00:45:19	9,00 km
10	1,00 km	4:41	4:41	134	00:50:00	10,00 km
11	1,00 km	4:43	4:43	137	00:54:43	11,00 km
12	1,00 km	4:48	4:48	141	00:59:31	12,00 km
13	1,00 km	5:46	5:46	135	01:05:17	13,00 km
14	1,00 km	4:58	4:58	142	01:10:16	14,00 km
15	1,00 km	5:44	5:44	136	01:16:00	15,00 km
16	1,00 km	4:52	4:52	135	01:20:52	16,00 km
17	1,00 km	5:19	5:19	135	01:26:11	17,00 km
18	1,00 km	4:55	4:55	138	01:31:06	18,00 km
19	1,00 km	4:51	4:51	136	01:35:57	19,00 km
20	1,00 km	4:51	4:51	145	01:40:48	20,00 km
21	1,00 km	4:48	4:48	144	01:45:36	21,00 km
22	1,00 km	5:48	5:48	134	01:51:24	22,00 km
23	1,00 km	4:56	4:56	150	01:56:20	23,00 km
24	1,00 km	5:10	5:10	145	02:01:30	24,00 km
25	1,00 km	5:16	5:16	142	02:06:46	25,00 km
26	0,06 km	0:16	4:44	147	02:07:02	25,06 km

annons