GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:12	4:12	88	00:04:12	1,00 km
2	1,00 km	3:41	3:41	98	00:07:53	2,00 km
3	1,00 km	5:38	5:38	140	00:13:32	3,00 km
4	1,00 km	4:11	4:11	147	00:17:42	4,00 km
5	1,00 km	4:09	4:09	155	00:21:52	5,00 km
6	1,00 km	4:37	4:37	149	00:26:29	6,00 km
7	1,00 km	4:21	4:21	130	00:30:50	7,00 km
8	1,00 km	3:31	3:31	138	00:34:21	8,00 km
9	1,00 km	5:29	5:29	172	00:39:50	9,00 km
10	1,00 km	4:29	4:29	192	00:44:19	10,00 km
11	1,00 km	4:05	4:05	202	00:48:24	11,00 km
12	0,44 km	1:47	4:04	202	00:50:11	11,44 km

annons