GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	0	00:04:45	1,00 km
2	1,00 km	4:39	4:39	0	00:09:24	2,00 km
3	1,00 km	4:38	4:38	0	00:14:02	3,00 km
4	1,00 km	4:43	4:43	0	00:18:45	4,00 km
5	1,00 km	4:45	4:45	0	00:23:30	5,00 km
6	1,00 km	4:46	4:46	0	00:28:17	6,00 km
7	1,00 km	4:49	4:49	0	00:33:06	7,00 km
8	1,00 km	4:54	4:54	0	00:38:00	8,00 km
9	1,00 km	4:51	4:51	0	00:42:51	9,00 km
10	1,00 km	4:44	4:44	0	00:47:35	10,00 km
11	0,02 km	0:06	5:06	0	00:47:40	10,02 km

annons