GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	132	00:06:20	1,00 km
2	1,00 km	7:34	7:34	129	00:13:55	2,00 km
3	1,00 km	7:01	7:01	135	00:20:56	3,00 km
4	1,00 km	6:26	6:26	130	00:27:22	4,00 km
5	0,72 km	4:42	6:33	132	00:32:04	4,72 km