GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	144	00:04:21	1,00 km
2	1,00 km	4:28	4:28	156	00:08:49	2,00 km
3	1,00 km	4:29	4:29	162	00:13:18	3,00 km
4	1,00 km	4:29	4:29	165	00:17:46	4,00 km
5	1,00 km	4:29	4:29	167	00:22:15	5,00 km
6	1,00 km	4:33	4:33	169	00:26:48	6,00 km
7	1,00 km	4:39	4:39	170	00:31:27	7,00 km
8	1,00 km	4:45	4:45	171	00:36:13	8,00 km
9	1,00 km	4:54	4:54	173	00:41:07	9,00 km
10	1,00 km	4:41	4:41	172	00:45:49	10,00 km
11	0,01 km	0:04	9:33	175	00:45:53	10,01 km

annons