GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:47	6:47	125	00:06:47	1,00 km
2	1,00 km	8:28	8:28	120	00:15:15	2,00 km
3	1,00 km	8:42	8:42	120	00:23:57	3,00 km
4	1,00 km	10:45	10:45	120	00:34:43	4,00 km
5	1,00 km	10:49	10:49	117	00:45:31	5,00 km
6	1,00 km	6:27	6:27	129	00:51:59	6,00 km
7	0,01 km	0:03	6:51	143	00:52:01	6,01 km