GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:16	18,37	124	00:03:16	1,00 km
2	1,00 km	2:56	20,45	128	00:06:12	2,00 km
3	1,00 km	2:59	20,11	127	00:09:12	3,00 km
4	1,00 km	3:21	17,91	123	00:12:33	4,00 km
5	1,00 km	3:17	18,27	119	00:15:50	5,00 km
6	1,00 km	3:06	19,35	127	00:18:56	6,00 km
7	1,00 km	3:22	17,82	130	00:22:18	7,00 km
8	1,00 km	3:12	18,75	134	00:25:30	8,00 km
9	1,00 km	3:20	18,00	126	00:28:50	9,00 km
10	1,00 km	2:41	22,36	127	00:31:31	10,00 km
11	1,00 km	2:48	21,43	132	00:34:19	11,00 km
12	1,00 km	3:38	16,51	136	00:37:56	12,00 km
13	1,00 km	3:13	18,65	149	00:41:09	13,00 km
14	1,00 km	3:15	18,46	156	00:44:23	14,00 km
15	1,00 km	3:47	15,86	157	00:48:10	15,00 km
16	1,00 km	3:02	19,78	128	00:51:12	16,00 km
17	1,00 km	3:10	18,95	146	00:54:23	17,00 km
18	1,00 km	3:07	19,25	148	00:57:29	18,00 km
19	0,70 km	2:35	16,36	141	01:00:04	18,70 km