GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	0	00:04:45	1,00 km
2	1,00 km	4:38	4:38	0	00:09:23	2,00 km
3	1,00 km	4:39	4:39	0	00:14:02	3,00 km
4	1,00 km	4:42	4:42	0	00:18:44	4,00 km
5	1,00 km	4:40	4:40	0	00:23:24	5,00 km
6	1,00 km	4:47	4:47	0	00:28:11	6,00 km
7	1,00 km	4:38	4:38	0	00:32:49	7,00 km
8	1,00 km	4:39	4:39	0	00:37:28	8,00 km
9	1,00 km	4:43	4:43	0	00:42:11	9,00 km
10	1,00 km	4:56	4:56	0	00:47:07	10,00 km
11	0,33 km	1:30	4:33	0	00:48:37	10,33 km

annons