GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:46	3:46	0	00:03:46	1,00 km
2	1,00 km	2:53	2:54	0	00:06:39	2,00 km
3	1,00 km	4:31	4:30	0	00:11:10	3,00 km
4	1,00 km	3:05	3:05	0	00:14:15	4,00 km
5	1,00 km	4:03	4:03	0	00:18:18	5,00 km
6	1,01 km	3:45	3:43	0	00:22:03	6,01 km
7	0,99 km	3:23	3:25	0	00:25:26	7,00 km
8	1,00 km	4:33	4:32	0	00:29:59	8,00 km
9	1,00 km	2:45	2:45	0	00:32:44	9,00 km
10	1,00 km	4:02	4:01	0	00:36:46	10,01 km
11	0,02 km	0:04	3:11	0	00:36:51	10,03 km

annons