GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	115	00:07:05	1,00 km
2	1,00 km	6:26	6:26	123	00:13:31	2,00 km
3	1,00 km	6:14	6:14	128	00:19:44	3,00 km
4	1,00 km	7:12	7:12	133	00:26:57	4,00 km
5	1,00 km	7:10	7:10	135	00:34:07	5,00 km
6	1,00 km	6:02	6:02	131	00:40:08	6,00 km
7	1,00 km	6:39	6:39	130	00:46:47	7,00 km
8	0,31 km	2:04	6:37	129	00:48:51	7,31 km