GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	0	00:05:34	1,00 km
2	0,99 km	5:42	5:44	0	00:11:16	2,00 km
3	1,00 km	6:11	6:10	0	00:17:28	3,00 km
4	1,00 km	6:01	6:01	0	00:23:28	4,00 km
5	1,00 km	5:47	5:47	0	00:29:15	5,00 km
6	1,00 km	5:58	5:58	0	00:35:13	6,00 km
7	1,00 km	5:59	5:59	0	00:41:12	7,00 km
8	1,00 km	6:01	6:01	0	00:47:14	8,00 km
9	1,00 km	6:13	6:12	0	00:53:26	9,00 km
10	1,00 km	6:05	6:05	0	00:59:31	10,00 km
11	0,64 km	3:54	6:08	0	01:03:26	10,63 km

annons