GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	0	00:05:46	1,00 km
2	1,00 km	5:41	5:41	0	00:11:26	2,00 km
3	1,00 km	5:24	5:24	0	00:16:51	3,00 km
4	1,00 km	5:36	5:36	0	00:22:27	4,00 km
5	1,00 km	5:25	5:25	0	00:27:52	5,00 km
6	1,00 km	5:36	5:36	0	00:33:28	6,00 km
7	1,00 km	5:27	5:27	0	00:38:55	7,00 km
8	1,00 km	5:24	5:24	0	00:44:19	8,00 km
9	1,00 km	5:21	5:21	0	00:49:40	9,00 km
10	1,00 km	5:22	5:22	0	00:55:02	10,00 km
11	0,66 km	3:35	5:27	0	00:58:37	10,66 km