GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	88	00:04:36	1,00 km
2	1,00 km	4:20	4:20	90	00:08:56	2,00 km
3	1,00 km	4:24	4:24	163	00:13:20	3,00 km
4	1,00 km	4:35	4:35	179	00:17:56	4,00 km
5	1,00 km	4:17	4:17	181	00:22:12	5,00 km
6	1,00 km	4:39	4:39	179	00:26:51	6,00 km
7	1,00 km	4:27	4:27	174	00:31:18	7,00 km
8	1,00 km	4:26	4:26	171	00:35:44	8,00 km
9	1,00 km	4:45	4:45	167	00:40:29	9,00 km
10	1,00 km	4:15	4:15	130	00:44:44	10,00 km
11	1,00 km	4:47	4:47	91	00:49:31	11,00 km
12	1,00 km	4:32	4:32	122	00:54:04	12,00 km
13	1,00 km	4:36	4:36	169	00:58:40	13,00 km
14	1,00 km	4:41	4:41	104	01:03:21	14,00 km
15	0,06 km	0:17	5:00	97	01:03:38	14,06 km

annons