GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	4:46	4:44	130	00:04:46	1,01 km
2	1,00 km	4:48	4:49	162	00:09:34	2,00 km
3	1,00 km	4:55	4:55	167	00:14:29	3,00 km
4	1,00 km	4:28	4:27	165	00:18:57	4,01 km
5	0,99 km	4:32	4:34	159	00:23:29	5,00 km
6	1,01 km	4:38	4:36	152	00:28:07	6,01 km
7	1,00 km	4:42	4:43	151	00:32:49	7,01 km
8	1,00 km	4:26	4:27	154	00:37:15	8,00 km
9	1,00 km	4:28	4:27	162	00:41:43	9,01 km
10	1,00 km	4:34	4:35	160	00:46:17	10,01 km
11	1,00 km	4:30	4:31	165	00:50:47	11,00 km
12	0,64 km	2:59	4:39	161	00:53:46	11,65 km