GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:21	2:21	112	00:02:21	1,00 km
2	1,00 km	2:28	2:28	114	00:04:48	2,00 km
3	1,00 km	2:49	2:49	132	00:07:37	3,00 km
4	1,00 km	2:53	2:53	121	00:10:31	4,00 km
5	1,00 km	3:15	3:15	121	00:13:46	5,00 km
6	1,00 km	2:34	2:34	122	00:16:20	6,00 km
7	1,00 km	2:44	2:44	120	00:19:03	7,00 km
8	1,00 km	2:26	2:26	111	00:21:30	8,00 km
9	1,00 km	2:42	2:42	124	00:24:12	9,00 km
10	1,00 km	2:49	2:49	132	00:27:01	10,00 km
11	1,00 km	2:57	2:57	128	00:29:58	11,00 km
12	0,35 km	1:02	2:55	127	00:31:00	11,35 km