GPS-pass | Tisdagsrunda på asfalt...

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	00:05:31	1,00 km
2	1,00 km	5:16	5:16	00:10:47	2,00 km
3	1,00 km	5:58	5:58	00:16:46	3,00 km
4	1,00 km	5:27	5:27	00:22:13	4,00 km
5	1,00 km	5:49	5:49	00:28:02	5,00 km
6	1,00 km	6:02	6:02	00:34:04	6,00 km
7	1,00 km	5:56	5:56	00:40:01	7,00 km
8	1,00 km	5:37	5:37	00:45:38	8,00 km
9	1,00 km	6:30	6:30	00:52:08	9,00 km
10	1,00 km	6:44	6:44	00:58:52	10,00 km
11	1,00 km	6:29	6:29	01:05:22	11,00 km
12	1,00 km	5:50	5:50	01:11:12	12,00 km
13	1,00 km	6:06	6:06	01:17:17	13,00 km
14	1,00 km	6:06	6:06	01:23:24	14,00 km
15	1,00 km	6:02	6:02	01:29:26	15,00 km
16	1,00 km	6:01	6:01	01:35:27	16,00 km
17	1,00 km	6:20	6:20	01:41:46	17,00 km
18	0,93 km	11:25	12:17	01:53:11	17,93 km

annons