GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:09	4:09	0	00:04:09	1,00 km
2	1,00 km	5:26	5:26	0	00:09:35	2,00 km
3	1,00 km	5:26	5:26	0	00:15:01	3,00 km
4	1,00 km	5:42	5:42	0	00:20:43	4,00 km
5	1,00 km	5:26	5:26	0	00:26:09	5,00 km
6	1,00 km	5:19	5:19	0	00:31:28	6,00 km
7	1,00 km	5:19	5:19	0	00:36:46	7,00 km
8	1,00 km	5:24	5:24	0	00:42:10	8,00 km
9	1,00 km	5:29	5:29	0	00:47:39	9,00 km
10	1,00 km	5:38	5:38	0	00:53:17	10,00 km
11	0,38 km	2:06	5:32	0	00:55:23	10,38 km

annons