GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	140	00:04:58	1,00 km
2	1,00 km	4:38	4:38	158	00:09:36	2,00 km
3	1,00 km	4:30	4:30	161	00:14:06	3,00 km
4	1,00 km	4:32	4:32	162	00:18:38	4,00 km
5	1,00 km	4:33	4:33	161	00:23:11	5,00 km
6	1,00 km	4:36	4:36	165	00:27:46	6,00 km
7	1,00 km	4:44	4:44	166	00:32:30	7,00 km
8	1,00 km	4:36	4:36	166	00:37:06	8,00 km
9	1,00 km	4:33	4:33	166	00:41:38	9,00 km
10	1,00 km	4:33	4:33	168	00:46:11	10,00 km
11	0,01 km	0:02	4:04	170	00:46:13	10,01 km

annons