GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	130	00:05:21	1,00 km
2	1,00 km	5:26	5:26	141	00:10:47	2,00 km
3	1,00 km	5:35	5:35	145	00:16:22	3,00 km
4	1,00 km	5:34	5:34	147	00:21:56	4,00 km
5	1,00 km	6:13	6:13	146	00:28:09	5,00 km
6	1,00 km	6:48	6:48	148	00:34:57	6,00 km
7	1,00 km	5:08	5:08	155	00:40:05	7,00 km
8	1,00 km	5:41	5:41	148	00:45:46	8,00 km
9	1,00 km	5:25	5:25	150	00:51:11	9,00 km
10	1,00 km	7:49	7:49	150	00:59:01	10,00 km
11	1,00 km	5:55	5:55	152	01:04:55	11,00 km
12	0,02 km	0:08	8:07	151	01:05:03	11,02 km

annons