GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	136	00:06:06	1,00 km
2	1,00 km	7:27	7:27	119	00:13:33	2,00 km
3	1,00 km	7:25	7:25	108	00:20:59	3,00 km
4	1,00 km	6:18	6:18	116	00:27:17	4,00 km
5	1,00 km	6:02	6:02	117	00:33:19	5,00 km
6	1,00 km	6:13	6:13	117	00:39:32	6,00 km
7	1,00 km	6:00	6:00	115	00:45:32	7,00 km
8	1,00 km	6:16	6:16	113	00:51:47	8,00 km
9	1,00 km	5:58	5:58	112	00:57:45	9,00 km
10	1,00 km	6:47	6:47	114	01:04:32	10,00 km
11	1,00 km	7:00	7:00	109	01:11:31	11,00 km
12	1,00 km	6:43	6:43	105	01:18:14	12,00 km
13	0,61 km	3:43	6:05	107	01:21:57	12,61 km